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The Heck with Leg Workouts!
Just kidding. Sort of. In my last post, I mentioned some niggles that were bothering me so I was going to take some weeks off working the le...
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Back in June I added a new workout. It hits the same muscles and the current one, just with different exercises. The weights on all the exer...
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Just kidding. Sort of. In my last post, I mentioned some niggles that were bothering me so I was going to take some weeks off working the le...
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I have come up with a different workout (more on that in another post) that I will be alternating with my existing one and it includes deadl...