Manual of Structural Kinesiology
with Clem W. Thompson
In the November 1997 issue of Muscle Media, Charles Poliquin, in his "Question of Strength" column was asked to recommend introductory books on anatomy and kinesiology. He replied, "A good introductory book is the Manual of Structural Kinesiology."
The 7 Minute Rotator Cuff Solution
with Gerry Robinson
This is the very same book, published by a company called Health for Life, that you have probably heard of. While I have not read the book, it has been recommended time and time again as THE book for strengthening and/or rehabilitating your rotator cuff.
Weightlifting (True Books) You have to love this one. An introduction to the world of weightlifting for pre-teens.
Jay Kordich
The Juiceman's Power of Juicing What is this book doing here, you ask? I think it's just the best book on juicing around and I figure that there are people who are into the healthy lifestyle of weight training who are into juicing as well. For those people, I recommend this book for great recipes.
The 7 Minute Rotator Cuff Solution
with Joseph Horrigan
This is the very same book, published by a company called Health for Life, that you have probably heard of. While I have not read the book, it has been recommended time and time again as THE book for strengthening and/or rehabilitating your rotator cuff.
Super Squats: How to Gain 30 Pounds of Muscle in 6 Weeks By all accounts on the weights list, this book really does show you how to get results. If a killer squat routine to shake up your world sounds like what you need, check it out.
Manual of Structural Kinesiology
with R.T. Floyd
In the November 1997 issue of Muscle Media, Charles Poliquin, in his "Question of Strength" column was asked to recommend introductory books on anatomy and kinesiology. He replied, "A good introductory book is the Manual of Structural Kinesiology."
The Naked Warrior Training using body weight only. Pavel reveals exactly what it takes to be super-strong in minimum timeÑwhen your body is your only tool.