Books Listed by Subject
Children's Training
Fitness
Food and Nutrition
Individual Bodyparts
Miltary-Style Training
Miscellaneous
Photography
Physiology and Kinesiology
Plyometrics
Powerlifting & Olympic Weightlifting
Sports Training
Steroids
Stretching
Supplements
Training
Training for Beginners
Training Logs
Women's Training
Children's Training
Fiction
Fitness
Food and Nutrition
Individual Bodyparts
3-Minute Abs
by Kurt Brungardt
The 7 Minute Rotator Cuff Solution
by Gerry Robinson, Joseph HorriganThis is the very same book, published by a company called Health for Life, that you have probably heard of. While I have not read the book, it has been recommended time and time again as THE book for strengthening and/or rehabilitating your rotator cuff.
Animal Arms
by Robert Kennedy, Duane Hines II
Awesome Abs
by Paul Chek
Beyond Crunches
by Pavel Tsatsouline
Bullet-Proof Abs
by Pavel Tsatsouline
The Complete Book of Abs
by Kurt Brungardt, Doug Stumpf
The Complete Book of Butt and Legs
by Kurt Brungardt, Mike Brungardt, Brett Brungardt
The Complete Book of Shoulders and Arms
by Kurt Brungardt, Mike Brungardt, Brett Brungardt
A Flat Stomach ASAP
by Ellington Darden
Kelso's Shrug Book
by Paul Kelso
Mastery of Hand Strength
by John Brookfield
Power Factor Specialization : Abs & Legs
by Peter Sisco, John Little
Military-Style Training
Miscellaneous
Photography
Physiology and Kinesiology
Plyometrics
Powerlifting and Olympic Weightlifting
Sports Training
Steroids
Stretching
Supplements
Training Logs
Training for Beginners
Training
Beyond Brawn
by Stuart McRobert
Beyond Built : Bob Paris' Guide to Achieving the Ultimate Look
by Bob Paris
Bigger Muscles in 42 Days
by Ellington Darden
The Body Sculpting Bible for Men
by James Villepigue, Hugo Rivera
Body for Life
by Bill Phillips
Body for Life
by Bill Phillips
Bodybuilding - A Realistic Approach
by Frank A. Melfa
Bodybuilding 101
by Robert Wolff, PhD
The Bowflex Body Plan
by Ellington Darden
Brawn
by Stuart McRobertThe hardgainer bible.
Brother Iron, Sister Steel
by Dave Draper
Bruce Lee - The Art of Expressing the Human Body
by John LittleUsing his training diaries, author Little shows us how Bruce Lee achieved his amazing physique.
Building the Classic Physique - The Natural Way
by Steve ReevesMr. Universe, Steve "Hercules" Reeves shows you how to build a classic, symmetrical physique naturally.
Championship Bodybuilding
by Chris Aceto
Designing Resistance Training Programs
by Steven J. Fleck, William J. Kraemer
Encyclopedia of Bodybuilding
by Gerard Thorne, Phil Embleton
Essentials of Strength Training and Conditioning
by Thomas R. Baechle, Roger W. Earle
Everything You Need to Know About Fat Loss
by Chris Aceto
Fabulously Fit Forever
by Frank Zane
Flawless : The Ten-Week, Total-Image Method for Transforming Your Physique
by Bob Paris
Free Weight Workouts
by Charles Kuntzeman
Further Brawn
by Stuart McRobert
Getting in Shape: 32 Workout Programs for Lifelong Fitness
by Bill Pearl, Bob Anderson, Edmund R. Burke, Jean Anderson
The Gold's Gym Encyclopedia of Bodybuilding
by Ed Connors, Peter Grymkowski, Michael J.B. McCormick, Tim Kimber
The Gold's Gym Training Encyclopedia Vol 1
by Peter Grymkowski
Hardcore Bodybuilding - A Scientific Approach
by Fred Hatfield
High Intensity Training
by John Philbin
High-Intensity Training the Mike Mentzer Way
by Mike Mentzer, John Little
The Insider's Tell-All Handbook on Weight-Training Technique
by Stuart McRobert
Ironman's Ultimate Bodybuilding Encyclopedia
by Peter Sisco
Ironman's Ultimate Guide to Building Muscle Mass
by Peter Sisco
Ironman's Ultimate Guide to Natural Bodybuilding
by Peter Sisco
Ironmind
by Randall J. Strossen
Keys to the Inner Universe
by Bill Pearl
Lee Haney's Ultimate Bodybuilding
by Lee Haney, Jim Rosenthal
Living Longer Stronger
by Ellington Darden
Lou Ferrigno's Guide to Personal Power, Bodybuilding, and Fitness
by Lou Ferrigno
Manly Weight Loss
by Charles PoliquinCharles Poliquin is back to show you how to lose fat without aerobics.
Maximize Your Training
by Matt Brzycki
Men's Health Book of Muscle
by Ian King, Lou Schuler
The Men's Health Hard Body Plan
by Larry Keller
Men's Health Home Workout Bible
by Lou Schuler
Mike Mentzer's High Intensity Training Program
by Mike Mentzer
Mind, Body, Spirit - The Personal Training Diaries
by Frank Zane
Modern Trends in Weight Training: Volume 1, Sets and Reps
by Charles Poliquin
The Naked Warrior
by Pavel TsatsoulineTraining using body weight only. Pavel reveals exactly what it takes to be super-strong in minimum timeÑwhen your body is your only tool.
Natural Fitness
by Bob Paris
New Encyclopedia of Modern Bodybuilding (Hardcover)
by Arnold Schwarzenegger, Bill Dobbins
New Encyclopedia of Modern Bodybuilding (Paperback)
by Arnold Schwarzenegger, Bill Dobbins
The New High Intensity Training
by Ellington Darden
The New Power Program
by Michael Colgan
Periodization Training for Sports
by Tudor Bompa
Periodization of Strength : The New Wave in Strength Training
by Tudor Bompa
Periodization: Theory and Methodology of Training
by Tudor Bompa
The Poliquin Principles
by Charles Poliquin
Power Factor Training
by Peter Sisco, John Little
Power to the People! : Russian Strength Training Secrets for Every American
by Pavel Tsatsouline
A Practical Approach to Strength Training
by Matt Brzycki
Prime
by Bob ParisTraining tips for men over 40. Hey, that's me!
Robert Wolff's Book of Great Workouts
by Robert Wolff, PhD
Rock, Iron, Steel: The Book of Strength
by Steve JustaHow to develop strength outside the gym. Sandbags, anyone?
The Russian Kettlebell Challenge
by Pavel TsatsoulineThe book that started the mini-craze.
Serious Strength Training
by Tudor Bompa, Lorenzo J. Cornaccia
Static Contraction Training
by Peter Sisco, John Little
Super Squats: How to Gain 30 Pounds of Muscle in 6 Weeks
by Randall J. StrossenBy all accounts on the weights list, this book really does show you how to get results. If a killer squat routine to shake up your world sounds like what you need, check it out.
Target Bodybuilding
by Per A. Tesch, Ph.D.
Ten Steps to a Better Body
by Charles AtlasIf you are having a problem with sand getting kicked in your face at the beach, this is the book for you!
Underground Mass-Boosting Methods
by Steve Holman
Unleashing the Wild Physique
by Vince GirondaThis classic is out of print but you might be able to find it used.
The Weider System of Bodybuilding
by Joe Weider, Bill Reynolds
Weight Training : A Scientific Approach
by Michael Stone, Harold O'Bryant
Weight Training Workouts that Work: Volume II
by James Orvis
Weight Training Workouts that Work
by James Orvis
Winning Bodybuilding
by Franco Columbu
Winning the Arms Race
by Charles Poliquin
Zane Way: To a Beautiful Body through Weight Training for Men and Women
by Frank Zane
Women's Training
Body Defining
by Ellington Darden
Body Flex-Body Magic
by Anja Langer, Bill Reynolds
The Body Sculpting Bible for Women
by James Villepigue, Hugo Rivera
Bone-Building/Body-Shaping Workout
by Joyce L. Vedral
Cory Everson's Fat-Free & Fit
by Cory Everson, Carole Jacobs
Cory Everson's Lifebalance
by Cory Everson
Cory Everson's Workout
by Cory Everson, Jeff Everson
Fat-Burning Workout
by Joyce L. Vedral
Kiana's Body Sculpting
by Kiana Tom, Jim Rosenthal
Lift Weights to Lose Weight
by Kathy Smith
Look Great Naked
by Brad Shoenfeld
Look Great Sleeveless
by Brad Shoenfeld
Now or Never
by Joyce L. VedralThis book has been recommended a number of times on the weights list as a great book to get started with.
Perfect Parts
by Rachel McLish, Joyce L. Vedral
Sculpting Her Body Perfect
by Brad Shoenfeld
Sliced - State-Of-The-Art Nutrition for Building Lean Body Mass
by Negrita Jayde, Bill Reynolds
Smart Girls Do Dumbbells
by Judith Sherman-Wolin
Strength Training for Women
by James A. Peterson, Cedric X. Bryant, Susan L. Peterson
Superflex : Ms. Olympia's Guide to Building a Strong & Sexy Body
by Cory Everson, Jeff Everson
Supervixen : Secrets for Building a Lean and Sexy Body
by Negrita Jayde
A Woman's Book of Strength
by Karen Andes