The 7 Minute Rotator Cuff Solution
by Gerry Robinson, Joseph Horrigan This is the very same book, published by a company called Health for Life, that you have probably heard of. While I have not read the book, it has been recommended time and time again as THE book for strengthening and/or rehabilitating your rotator cuff.
The Juiceman's Power of Juicing
by Jay Kordich What is this book doing here, you ask? I think it's just the best book on juicing around and I figure that there are people who are into the healthy lifestyle of weight training who are into juicing as well. For those people, I recommend this book for great recipes.
Jumping Into Plyometrics
by Donald A. Chu Consistently the best selling book on plyometrics in the store.
Manly Weight Loss
by Charles Poliquin Charles Poliquin is back to show you how to lose fat without aerobics.
Manual of Structural Kinesiology
by Clem W. Thompson, R.T. Floyd In the November 1997 issue of Muscle Media, Charles Poliquin, in his "Question of Strength" column was asked to recommend introductory books on anatomy and kinesiology. He replied, "A good introductory book is the Manual of Structural Kinesiology."
The Naked Warrior
by Pavel Tsatsouline Training using body weight only. Pavel reveals exactly what it takes to be super-strong in minimum timeÑwhen your body is your only tool.
Prime
by Bob Paris Training tips for men over 40. Hey, that's me!
Pumping Iron
by Charles Gaines This classic book goes in and out of print all the time. If it has gone out of print again, check eBay or used book sites.
Super Squats: How to Gain 30 Pounds of Muscle in 6 Weeks
by Randall J. Strossen By all accounts on the weights list, this book really does show you how to get results. If a killer squat routine to shake up your world sounds like what you need, check it out.
by David L. Chapman
