Increased the weights a bit after a couple of weeks:
- Squats: 6x25
- Bench press: 8x10
- Barbell curls: 8x10
I tried jumping up from 20 to 30 on squats. Too soon. 😆 I'm such a girlyman.
Just kidding. Sort of. In my last post, I mentioned some niggles that were bothering me so I was going to take some weeks off working the le...
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